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Does Sleeping Help You Live Longer?
Can sleep truly make you live longer? Sleep often takes a backseat in our busy lives, yet its impact on our overall health and life expectancy is profound.
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Understanding the Calcium Score Test: A Guide to Heart Health
In an era where heart disease remains a leading cause of mortality worldwide, monitoring heart health has never been more critical. Among the various metrics used to assess cardiovascular risk, the coronary calcium score has emerged as a powerful tool in predicting and preventing heart disease.
Longevity made simple
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